I know that's not a lot (I KNOW) but for me it feels like it is, especially since I haven't done anything that would warrant actually gaining that much. If it were just up from this or that (ie: sodium intake, travel, dehydration, etc.) and I knew it was going to go back down I wouldn't be "worried," but it's been long enough that I realize it's not going to just go away.
I'm not freaking out that I'm going to lose all control and gain all the weight I've lost back (because I haven't lost control), I'm just putting it out there that this maintenance thing is no joke. It's HARD (and apparently I'm not doing it).
Really the only thing different from when I was at my lowest (134) to now (hovering between 139-141) is what I'm eating. I was doing the Paleo style of eating before (I stopped in the middle of summer because
Apparently it makes a
The thing is I don't really care what the scale says. If I felt healthy and energetic at {insert any number} pounds I'd be fine with that - but I don't. I don't feel all that healthy and energetic now at 140. I actually feel like crap. And I hate that.
So, I'm going to
Now that it's out there I guess I'm doing it.
Oh, and I did end up signing up for the half marathon in July so there's also that. Motivation in and of itself to not be a slug.
I'll keep you updated. I promise.
Hey Chica! Thanks for the update - here's to our health! Good luck!
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