Friday, September 28, 2012

Fit Friday

My scale was all over the place this week. I know, I know... I shouldn't be weighing every day (blah blah blah) but the thing is I probably ALWAYS will, so oh well. Anyway, like I said, it was all over. Mostly in the "UPward" end of all over.

However, when I stepped on it this morning it read a few different things. So I did what any normal (notice I didn't say "rational") woman would do - I changed the batteries (and you're darn right, I would have put the old ones back in had the number not been in my favor - ha!).

With the new batteries I got the same reading 3 times in a row (that's what I always "need" before declaring an official weight because obviously we need to keep it at Olympic standards around here) and it said I was down 1.2 pounds. I was actually shocked because all week I was just hoping it would be what it was last week (it was up about 2 pounds for most of the week).

BUT I did work out this week (went for a run on Saturday, a run on Monday, did Jillian Michael's Ripped in 30 on Tuesday, 45 minutes of a cardio video on Wednesday and was busy walking yesterday). I didn't go over my calorie goal for each day at all. So, in the end it worked out (see what I did there?).

My favorite look these days: Post-workout.

How did your guy's week go? Any new goals for this week?


Total lost: 36.8
Still to lose: 18.2